Hrithik Roshan is a perfectionist and we all know he works super hard in his gym.
Here are some Body Building tips from the Bollywood superstar who scored big time with 3 consecutive blockbusters in Krrish, Dhoom 2 and Jodhaa Akbar.
- Hrithik trains four times every week for about 40 mins on each of those 4 days.
- Does cardio 3 days a week. Cardio includes jogging, running and skipping for 20 mins.
- He keeps his workouts intense and short.
- Hrithik believes that 90% depends on the diet.
- He avoids Oil, ghee, butter and prefers to eat grilled, roasted, boiled food.
Hrithik also adds “When i get one or two hours off or whenever i get free time, I just rush to the Gym or just workout at home. I just dont feel good if I miss my workouts.”
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gud dude .me 2 want2 folow urs diet tips.jst say bang 2 salman khan and shauka khan.
hai cool one i like your body specially made for dance.
gooood yaar good
calllllllllllllllllllllllllllllllllllllllllllllllllllll me 8054073065 plz
Hey dud very good i will be like you soon
Call me on 9030871842
hi..htk r u great person of my life…….no no no noooo no loking. lealy. main app ka fan ho bt bada ya chota……pata nahi. u r krishna
HALLO HRITHIK I AM YOUR ONE PCS FRND. RAJ SINGH.I HOPE YOU WIILL MEET ME ONE DAY.THEN THAT TIME I CALL YOU DUGGU. RAJ FROM KOLKATA. LOVE U FRND.
hii..BOOS!
ROCKING BODY………..WOW!
cool dude
you are only one in bollywood who like as hollywood actor
hi hritik ji you r very cool man you r very smart & handsome
hey,hrithik i wanna build muscles like u,n nw i gt diet plan n sm tips 4rm u,i hope it’l work…thanks fr tips hrithik…lv u
hey my Brother! you have forgotten me,but I never forget you.
please give me some Effective Tips to make Body like you,you know how I am looking now,don’t guess more I am looking like 6”1′ and 54 kg,now you can guessing about my look,many People tease me about my body and my height.please Bhai give me some bless.I want to meet you,but you are Star of the Star(Azeem-o-saan-sahensah)of Bollywood.I request you to go for Hollywood.
good bye,Have the Best and unforgettable life.(9428573033-piyush p.patel,fane of Hrithikbhaiya.)
I want to grow up my body with your Chart I am a big Fan of you. Please can You mail me the Chart with which I can become a bodybuilder.
Hi, HRITHIK how r u ? I want to know ur exercise tips for chest.I dont like huge chest like breast.I like huge bicep and less chest like u.In my gym exercise which ,I m asked to do.It realy pumped my chest more,which I dont like.
hritik, i am 18 years old but i have not good body shape i want to make body like you plz you send the tips of gym and also give tips for body bulding and energy giving food
i like him
hi hrithik i like ur body to much
Hai Hrithik i just wanna become like u.. i want 6 packs like u.. im just started gym:) plz give some tricks and tips for building 6 packs
i am your biggest fan .and i want to look likes you
hiiiiiiii…..hrithik….i am your big fane….i like your dance and body building…i want to same look for u.
pls give me advise how to is this possible……u r so great actor…or i like also your dance…..i wish to god pls god i want to look hrithik roshan.
Hi…..hrithik..how..r u..i hope u fine because u r fit and fine actor….i like your dance and body building….
HYE YAAR SO GR888888888888…I AM ALSO FOLLOW THIS TIPS,,THANK’S
you are great.
you should make a film like gajani.
best of luck.
i like hrithik’ structure… but should need to put some extra on his TRICEPS…. because beauty of the arms is tricpes ……. i noticed some videos of you that not having much extra pounds on triceps……….so pls do the concentration on this simple issues
hiiiiiiiiii friends
vat sala,mitya kotha bole sala
i am very fat
how can reduse this fat give me solution
i love hrithik body
thanks hrithik you are the best I likes all qualities of hrthik
body wise also his look is awesome,,,,,,,,,,,,,,,,,,,,,,,,,