Hrithik Roshan is a perfectionist and we all know he works super hard in his gym.
Here are some Body Building tips from the Bollywood superstar who scored big time with 3 consecutive blockbusters in Krrish, Dhoom 2 and Jodhaa Akbar.
- Hrithik trains four times every week for about 40 mins on each of those 4 days.
- Does cardio 3 days a week. Cardio includes jogging, running and skipping for 20 mins.
- He keeps his workouts intense and short.
- Hrithik believes that 90% depends on the diet.
- He avoids Oil, ghee, butter and prefers to eat grilled, roasted, boiled food.
Hrithik also adds “When i get one or two hours off or whenever i get free time, I just rush to the Gym or just workout at home. I just dont feel good if I miss my workouts.”
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want2 folow urs diet tips.jst say bang 2 salman khan
mr hrithik ur supreb in dance and good looking no words to u
hrithik i m biggest fan of u fan no. 1
hi bro… thanks fr tips i just love ur body nd dance…. best of luck for ur new movie…..
hrithik u hve the best body in dis world u r the best dancer i hve ever seen nd u r the best
sir, I’m a collage student. i am really thin. so i wish to look like a healthy and Muscluer person.
plz , kindly give me some tips to build up my body & confidant level.
thank you.
Gaurav: (September 21, 2008 at 1:39 pm)
Hey Hritik ! no dout you are industry most handsome actor but just tell me are do you gym often and how many years asuraj: (April 10, 2009 at 3:49 pm)
Hi hrithik i am greatest fan of yours. and must say your body is super compare to all cerrunt acters and i also want to become a body like you and in feuture i will. and i want to aske you what is your ideal in exersise?
go did you started your workout??
bhagwat: (June 27, 2011 at 3:26 pm)
want2 folow urs diet tips.jst say bang 2 salman khan
raghu: (June 28, 2011 at 12:56 pm)
mr hrithik ur supreb in dance and good looking no words to u
rohit: (June 29, 2011 at 10:53 am)
hrithik i m biggest fan of u fan no. 1
shyamal anand: (June 29, 2011 at 7:42 pm)
hi bro… thanks fr tips i just love ur body nd dance…. best of luck for ur new movie…..
deepak gulati: (July 1, 2011 at 8:15 pm)
hrithik u hve the best body in dis world u r the best dancer i hve ever seen nd u r the best
sukom kar: (July 6, 2011 at 12:39 pm)
sir, I’m a collage student. i am really thin. so i wish to look like a healthy and Muscluer person.
plz , kindly give me some tips to build up my body & confidant level.
thank you.
sumit kumar: (July 6, 2011 at 3:40 pm)
Gaurav: (September 21, 2008 at 1:39 pm)
Hey Hritik ! no dout you are industry most handsome actor but just tell me are do you gym often and how many years asuraj: (April 10, 2009 at 3:49 pm)
Hi hrithik i am greatest fan of yours. and must say your body is super compare to all cerrunt acters and i also want to become a body like you and in feuture i will. and i want to aske you what is your ideal in exersise?
go did you started your workout??
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whatsssssssss r u body sirrrrrrrrrrrrrrrr
hiiii hritik i proudly said i m a great fan off uuuu only uuuu … wen saw movie after tat only i m intresterd in gym nw i m getting ready fr body building compeatation
r u realy great
Hi buddy>>>>>>>>m big fan of u,i like yo body very much………i like yo cuttings as well as mass ………i love u so much……………
Hrithik u r d best looking man, dan arjun rampal… Ur body rocks… Salman khan is a gay.
Hrithik u r d best looking man, Ur body rocks… Salman khan is a gay.
i will do exercise like u and eat heavy foods and i will get the body like u
hi hritik,
your body is too good man no one can beat you now thats for sure . we love to see u on screen.
you have every thing .
hi hritik i’m a vry badawala fan of u. I lyk ur figure a lot.plz give me some ti*ps so i cn make my body lyk u….
helo hrithik…i jst luv ur body…n tryin to make mine lyk..lyk greek god
hiiiiiiiiiii bro your body is very nice
hiiiiiiiii hrithik aapki body ka m deewana hu
hey hrithik i love ur body i want to become like u :-) ur my role model in body really i made of ur body pls tel me the tips i have to become like Youuuuu Pls tel me
hrithik bhaiya,
u r mah favorite acter, n will be forever. u r my inspiratations. i want to be like u. i’ve learnt many things from u. i want to make body like u. i m going to gym also. and plz keep entertaining us. i want to meet u. but i 9 in this life dis not possible:-(………….
thnx for tips dear. me 1 saal sy gym kr rha hun meri body achy he pr aap jasy nai he!
NW time to do serious workout at gym . hats off to hritiks dedication towards his workout nd fitness
yar maine b six pack banaey hain bt hrithik wale nai ban sakay anywy u will do good work in guzarish
thanqs sir apki meharbaani se aaj pura aria mujhse darne laga hai….
bakwas body of hritik
very good body.apkeeeeeeeeeeee body dekhkar mene gym sooru k isleye mujhe tips do hirthik bhaya
you are my future image but i am not you’r past i am , and soon i surpass u in body shape
muje bhi johan abharam jaise bana ha can you give the tips plz