Hrithik Roshan is a perfectionist and we all know he works super hard in his gym.
Here are some Body Building tips from the Bollywood superstar who scored big time with 3 consecutive blockbusters in Krrish, Dhoom 2 and Jodhaa Akbar.
- Hrithik trains four times every week for about 40 mins on each of those 4 days.
- Does cardio 3 days a week. Cardio includes jogging, running and skipping for 20 mins.
- He keeps his workouts intense and short.
- Hrithik believes that 90% depends on the diet.
- He avoids Oil, ghee, butter and prefers to eat grilled, roasted, boiled food.
Hrithik also adds “When i get one or two hours off or whenever i get free time, I just rush to the Gym or just workout at home. I just dont feel good if I miss my workouts.”
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i am going to ghyum and and i do free hand exercise so can you give the tip plz muje bhi johan jaise bana ha
i am going to ghyum and and i do free hand exercise so can you give thips to fett my body
I WANT TO BUILD MY BODY LIKE HRITHIK a perfect lean body dude………….pump ur chest dude……biceps nd abs r
Hey Hritik ! no dout you are industry most handsome actor but just tell me are do you gym often and how many years ago did you started your workout??
Hey Hrithik i am your big fan in my nobile ihaving thousands of photos of you.
ur r d INDIAN ARNOLD dude….
hrithik apni biwi ko roj chodta h jisse uski body ban rhi hain…
Hello Roshan Sir, i think looking at ur body u should become more massive, don’t concentrate on muscularity, gain after some an 40 mins a day an only 4 days skiping 2 days how will u train rest of ur muscle u have weak points in ur arms no proper peak in biceps do concentration curls too, it is good that 90% depends on diet but that diet has to be converted into proper shape, so finally 1hour 20 min is best …..
hello hirithik sir, aap bahoot acha insaan hai ya mai apna dil sa bool raha hu . aap mara guru hai. aap ko dhak kar hi maina gym join kiya sir . u r my idal. jis tarika sa aap apna wark ka prati honest hota hai yaa usa kaam ko karna ka liya jitna hard work karta hai . unhi sab chijo sa mai sikta hu. aur eak din mai bi apni mahnat sa aap ki tarah eak acha aur kaamyaab insaan banuga …
thank u very much hirithik sir . . . .
Grt. Tips. U r the best.
Hai hritik im a big fan to u nd also i want to become nother hritik surely
Hye! Hrithik who is usually known as mr.perfect, bollywood hearthrob etc. You r just awesome. How could u be a man wid all super qualities? U r just super in dancing, singing too, height, looks, dance, talks, sexiest body, wowwwww…. Am just bcoming mad. Really hrithik, God has gifted u. And i know u really work hard to achieve anything. This is the reason u r now, wt u r? I too want to be like u bt i know i cnt in this birth, next birth. Keep it up Hrithik.
i want to make just like u r body fitting, becoz i m slim body boy just like u was in bachpan u r my best actor in bollywood
give me tips to increase biseps
thanks for ur TIPS…….
Gr8 routines.
i like hrithik roshan very much… he is the top class man.. with good physic.
hiiiii sir, i always like u jst 4 ur body n dance……. cn u plz give me more tips for gym
hritik i will meet you one time
I m ur very big fan plz give me reply
hi brother i like ur muscles and also dancing style
i saw u r movies many times
hi hritik , ur body is very nice .
thanks for tips
Hi Hrithik roshan Sir,i m a true fan of yours.
N i love your height n your body is awesome
u r international in body,sir i get shape like u but i dosent have big size its lean ,i didnt take suppliments.so suggest me a gud diet,n sir u have also well nourished hair.how u get it.
Hrithik Roshan body is the best and in krish the film is more action
His body is beautiful, I want to get a body like U.
hyyyyyyyyyyyyyy hritik, i am biggest fan at your dance and aap mujhe ache lagane lage movie,
your biceps and solider is very fit,
i like very very much hritik roshan,
you are great dancer,
i want to start workout at home acording to hrithiks tips also help me in buying gymnestic equipment
Hello,my dear hero rithik.i like you and your eyes .i am your very very big fan for you.
hiiiii hrithik how r u??