Hrithik Roshan is a perfectionist and we all know he works super hard in his gym.
Here are some Body Building tips from the Bollywood superstar who scored big time with 3 consecutive blockbusters in Krrish, Dhoom 2 and Jodhaa Akbar.
- Hrithik trains four times every week for about 40 mins on each of those 4 days.
- Does cardio 3 days a week. Cardio includes jogging, running and skipping for 20 mins.
- He keeps his workouts intense and short.
- Hrithik believes that 90% depends on the diet.
- He avoids Oil, ghee, butter and prefers to eat grilled, roasted, boiled food.
Hrithik also adds “When i get one or two hours off or whenever i get free time, I just rush to the Gym or just workout at home. I just dont feel good if I miss my workouts.”
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its a very nice body man
hey cham u no. 1 in bollywood. i m fitness leader. my dream is i would like to u r fitness trainer.i m fully confident this is a very very big moutain i will definatlly do.thanks.
hey HRITHIK u rock man!!!!!!u got a perfect body,dont change even an inch of ur body,let the world say wat it wants,but my advice to u ,plz do more films per year.
Hi all ,hrithik’s made his body by himself,in gym he work out only for his biceps &triceps.
salam,
hey hrithik i like you in bollywood industry.you look handsome in industry. ur body shape look is best in industry. and INSHALLAH one day come u r king of bollywood my pray with you.best of luck dude…
hi duddy iam ur very big fan really die 4 u!
iam not fatty but not fit so wht i do cant go 2 gym bcoz of my studies please tell me a diet & home workout to became fit & for six pack plz plz rlp
Thanks for the tips u r the best
the world will see a new hrithik in the coming dayswait & watch
thanks,
I want to know how hrithik build his bisceps.
iam bodybuilder love in gym and fmy fitnes
hi, hrithik i have seen many bodies in industry but no doubt you are the best.your bicepsare incredible.i am crazy aboutyou.i have a dream to handshakr with you.Give attention on your chest. best of luck
hey dude u r superb just pump ur chest it will suit u
i like body hertik and her style wow!!!!so great,,
i like only salman khan body and his personality sallu bhai ke samne koi kuch nai hai bacha hai hritik roshan hahahahah
hey………………hi…………..
i got body 40% of like u man………….my body weight is not like u …
so what should i do man pls replay me yaar…………
only one man can do like this that’s haithik
hi hritik iwant my body like you please give some specific tips
Hi Hritik,
Man how you make your body ? give us some tip, I really liked ur body. thanks
sexy body man
aur bete hrithik kuch humein bhi bata yaar kaise banaye body shody…kya kiya jaaye
hi hrithik please tell me about your building body. you are best .
hiiiiiiiiii i also gym user iwana b like u. u rperfect your biceps n triceps r amazing
hi hrithik i love your body and your tips for us please can you give some more tips for a bodybuilding
hi hritik iwant my body like you please give some specific tips.
and plez give me a perfect diet also.
Hi,hRITIK………………. how r u. Your body is good but not best as seeing your position in the bollywood.
i luv u r body
hi …hrithik yor are really perfect hero….m ur big fan….pl give me tips how u build biceps.
hi
i am a big fan of hrithik
this website told me that hrithik avoids ghee, oil and other things like that
are you sure about that information??
and sory for my bad englisch
please give me your chart i want to be like u because your fitness was awesome
hiiiii..!!hritik h hey ..i want to know some tips about doing workout in gym .please tell me some tips as i m new in this workout……………………..thanx for your cooperation………