Eating right is important, not six pack abs: Hrithik

Hrithik Roshan, known for being a fitness freak, attended the Positive Health awards organised by Dr. Batra’s with his brother-in-law Zayed Khan.

Addressing the gathering at the awards ceremony, the actor said “ When I say healthy, I don’t mean six pack abs. Those are not important. They are just aesthetic. Those are things that Zayed and I have to do because we are in the movies. But that doesn’t signify health”

“To be healthy you have to eat right and you have to do some cardiovascular exercises. Mind, body and soul – three things you have to work out every single day. Emotional health is also important and keep good company”

Hrithik presented the Dr Batra’s Positive Health award to those with disability and also spoke about his own experiences and struggle with back-pain and the minor brain surgery that he recently underwent.

The actor awaits the release of his mega-budget superhero film Krrish 3, scheduled to hit theatres on November 1st.

Hrithik at Dr Batra's Positive Health Awards 2013

Hrithik at Dr Batra’s Positive Health Awards 2013

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26 Comments

  • Absolutely correct, the well being of the mind and body is more important than sculpting body for a normal person.

  • This man has the best physique in the industry but still he is so humble n down to earth….he never try to cash his body but gives his best in every department either expressions,dialogues,body language,looks etc…This a sign of true actor…BIG SALUTE….Hrithik Rulessss…

  • Hrithik was bad choice for Krrish. He simply cant act.
    SRK would have been the perfect choice. He was mesmerizing in Ra.one. The movie was bad but King was charismatic.
    If SRK was in Krrish he would be better than Robert Downey jrs Iron Man

  • In chidhood,hrithik was suffering from stammering.but now see,he is the best actor of recent time .on the same way,he is a dancing inspiration and style icon.
    Hats off to u man! !

  • That’s why Hrithik is the BAAP of all the other actors…So simple, humble….doesn’t overact or show off…The NO.1 STAR of INDIA..will be a LEGEND after KRRISH 3

  • i have been a body builder for over 10 years now. i think salman khan’s physique is the best. he has a very proportionate body. salman khan’s body at its peak was the best body india has ever seen. he made body building a rage in india after ” o o jane jana” from pyar kiya to darna kya. the trendsetter of body building in india. my best wishes to all the body building enthusiasts from canada.

  • Couldn’t agree more. Not only is he a great actor, but also a great role model for the people of all age group.

  • Karan Johar Latest Interview:

    Karan Johar, besides being one of the top notch directors of Bollywood, is also one of the most friendly and popular socialites of B- town. He is best known for his iconic movies with best buddy Shah Rukh Khan. Apparently, Karan has more plans in store for this dynamic actor-director duo, which he discusses with TOI in an interview. When asked if he will direct Shah Rukh Khan again, Karan says,

    “Yes, I can’t wait to. Shah Rukh and I have the best director-actor chemistry anyone can have. He knows it, I know it, we know it. Every time we come together, we will make a magical movie. He knows my beats as a filmmaker and I know his, as an actor. The way we understand each other, I don’t think I will be able to have that tuning with any other actor. When I write a film with Shah Rukh in it, I will put in that pause I know he will take. Likewise, he knows the emotion I need. He will look at me and say, ‘You want it more teary, right?'” He adds, “We have that understanding that comes from the amount of time we have spent together. I have spent 500 days of my life on set and 2000 days personally with him. So how will I not know him better than any other filmmaker? The connection we have can be rekindled any time and it will always be like it always was. We have the synergy that words cannot have. We have a silent understanding that from my end, is a lot more respect, and from his end, is a lot more love. We will work together when I write that script for him that not only warrants his superstardom, but also a film that he has not done before”. Well, how exciting is that? We can’t wait more……!!!!

  • six packs,beef cake is not healthy…..akki is fittest of all…..hritik in kaho na pyaar hai luks fittest thn any film…..srk is ful of surgeries..need bodyguards help to beat bache kunder…

  • Completely agree with hro, and its good that these kind of words coming from one of the best looking, and fit actor of bollywood, and agree with most hr biggest quality i think is that he is down to earth and humble and not involved in controversies unnecessary and most of the time staying away from limelight and when his movie coming still got one of the biggest opening.

  • Mark my words overconfident hritic fans, krish3 will go as besaram way. Overconfident rk fans bhohat kuda tha, aab hritic fans kud raha hai.

  • @Dinesh y u r asking here the whole bolywood knows Akshay is the fittest personality in bolywood He can run marathon he dont need certificate for that….yaad to hoga tjhe khiladi 420 ka stunt jisme usne 1000ft se jump ki thi wo bhi glider ke upar se without any cable n wires….HR is also one of the fittest personality of bolywd #Respect

  • Fittest actor is Akki n HR is best looking actor bolywd ever have….Hopes his K3 will shatter each n every record of bolywd…..@HR fans pls share the download link of k3 game for android

  • rowdy boss, stop spreading misinformation u fool!

    “beefcake is not healthy”

    LOL

    get a life

    it’s because of ignorant people like you as well as the dumb media that society is so clueless about fitness and nutrition

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