Hrithik Roshan is a perfectionist and we all know he works super hard in his gym.
Here are some Body Building tips from the Bollywood superstar who scored big time with 3 consecutive blockbusters in Krrish, Dhoom 2 and Jodhaa Akbar.
- Hrithik trains four times every week for about 40 mins on each of those 4 days.
- Does cardio 3 days a week. Cardio includes jogging, running and skipping for 20 mins.
- He keeps his workouts intense and short.
- Hrithik believes that 90% depends on the diet.
- He avoids Oil, ghee, butter and prefers to eat grilled, roasted, boiled food.
Hrithik also adds “When i get one or two hours off or whenever i get free time, I just rush to the Gym or just workout at home. I just dont feel good if I miss my workouts.”
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Zabardast.
hello hrithik,, i am your big fan your best hero in bollywood and i think shahrukh jhan is not king in bollywood your king because your acting and dance your smile your hair style your dressing and your acting in koi mill gaya AND shahrukh khan is bad zero bad acting bad dance and very bad smle,,,my email is
MIRZAHUMAYOUN@live.com
hrithik please give me gym biceps and triceps tips please i want to your become
ma aap ki tarha banna chata hu ma aap ka boht hi bara fan hu ma ap ka liya pagal hu
hrithik
Hi ! hrithik (duggu) , plz tell me about your body.and give me some tips to make my body as yours.
i believe that you are my one of the elder brother.
hi….hrithik
plese give me your some body building tips
hi hrithik,plz tell me about your body.and give me some tips to make my body as yours.
hiiiiiiii dude your body is superb man……bt it’s fact that in bollywood no one has charming body like salman khan………..
Hrithik, ur muscules is wonderful…………………..
hi hrithik i like ur body and ilike ur dance very much bcoz i like dance,can u sent me ur email to my email so that i can share somthing BUT I DONT KNOW Y RU NOT MAKING ANY SUPERB FLIM PLS MAKE IT I LL WAITING 4 U JUST ROCK INDIA WITUR DANCE,DAT Y I KEPT MY ID AS KRAZZY4
hai hrithik, i am ur big fan. there is no doubt u r the incredible hunk ever in hollywood . and u r the hotty charmy perfect i had ever seen. i love u….
hi………………..hrithik…………….the man who have the all the qualities……………..i m ur dye-hard fan…………i just wanna now tht i just stepped into the gym ,,, nd dooing the cardo exercise now, i wanna be trained like u to get ur type of shape nd body…….i like to build very gud biceps like u hve……nd to build a gud chest……i m vegeterian…..so , its my dearset request to give some tips of body building nd wht to eat……………u r the best dancer in the bollywwod have ever got …i m crazy about ur dance……….. take care …..nd love u veryy much………keep ur presence in this bollywood for now nd for ever……………
hi
hello and hi
dont u want to eat…tandoori chicken ??
love you
hi
i like
plz give us ua diet chart plzzzzzzzzzzz
i would like to build body like urs,,,,,,,,,
Hiiiiii salman bhai i also your friend the big
hi SIR,
can i get your body measurement ‘coz i’m making my body as urs….
its my request to you sir.
mere madvu che hritikbhai
Really ur tips are good!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I got inspiration by you…now i go to the gym 3 times a week…train for 2 hours…My most important is my dieting being a vegetarian…Well I have seen the effect having a beautiful body…So beautiful babes are here for you…Lol…
i like ur body hritik
i like ur body hritik & i like ur dance
hello my name is younus im from karnataka bangalore i want to no about gym yet how to get complet muscless when i was started doing gym that time my muscles where growing it was geting with in 2weak my muscles was growing now its geting les what should i do please email me on my email
Happy to see your improved body Hrithik….Keep it up!!!!
give me some tips to increase my weight cuz my weight is very low