Hrithik Roshan at Gym - Body Building tips
Posted by: Indicine Team | May 18th, 2008 |
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Hrithik Roshan is a perfectionist and we all know he works super hard in his gym.
Here are some Body Building tips from the Bollywood superstar who scored big time with 3 consecutive blockbusters in Krrish, Dhoom 2 and Jodhaa Akbar.
- Hrithik trains four times every week for about 40 mins on each of those 4 days.
- Does cardio 3 days a week. Cardio includes jogging, running and skipping for 20 mins.
- He keeps his workouts intense and short.
- Hrithik believes that 90% depends on the diet.
- He avoids Oil, ghee, butter and prefers to eat grilled, roasted, boiled food.
Hrithik also adds “When i get one or two hours off or whenever i get free time, I just rush to the Gym or just workout at home. I just dont feel good if I miss my workouts.”
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May 20th, 2008 at 7:06 am
great dude, good diet.
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May 31st, 2008 at 11:18 am
coll dude i like ur body…..no boby can become like u in bollywood.
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June 5th, 2008 at 2:31 pm
cool dude…u really look hot at gym…thnks for the tips..
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June 16th, 2008 at 9:49 pm
thanks for the tips ur fan
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July 11th, 2008 at 10:11 am
i really like your biceps very much ,but…….better rebuild/concentrate on chest
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August 2nd, 2008 at 12:07 pm
i wil be soon making a body like hrithik or may be better then hrithik so watch out hrithik……..
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September 19th, 2008 at 4:23 pm
tax for ur tips
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September 20th, 2008 at 8:46 pm
i likeeeeeeee hritik roshan. and his body i saw hritik picture kaho na pyar hai 32 times. i am big fan to hritik.
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September 21st, 2008 at 1:39 pm
Hey Hritik ! no dout you are industry most handsome actor but just tell me are do you gym often and how many years ago did you started your workout??
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September 25th, 2008 at 10:41 pm
hiiiiiiiiiii hritik ! in films industry there no comprision of u always best figure in industry so i tell that i am naitik is very fatty but i go gym 3 months continue and i am drop my fat just i leave gym in few weeks i again fatty so i what i do plzzzz repaly me
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November 17th, 2008 at 11:34 pm
hiiii………*,MR PERFECT that’s what i will call HRITHIK.
i,m really thankful to u for giving such tips. but don,t u think it must have been in detail.
I don,t hit gym, but workout cardiomstly jogging.
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