Bollywood superstar Akshay Kumar, whose latest film Oh My God released in theatres yesterday, shared his fitness and health secrets.
The 45 year old actor, who is known to be amongst the fittest men in the industry, said “Only one thing which I have followed in my life, which I would like to share with you all is that eat your food before sunset. It will make a lot of difference”
“It is very important to take care of yourself and your family. I would advise all of you to just be careful of what you eat,” he added.
Akshay was at the ‘Happy Heart’ Carnival, held to celebrate the World Heart Day at SL Raheja Hospital here in Mumbai.
Trained in martial arts, Akshay also said he participates in outdoor games and sports to keep himself fit and believes that yoga, meditation and martial arts help in staying physically fit as well as bring mental balance.
thank you very much sir.you are my idol.fittest man of bollywood mr.khiladi kumar.
the most fit actor of bollywood shares his fitness secret.great tips for the youngsters.
Akshay is the fittest ac tor in Bollywood & Salman,Hrithik & John are the actors with finest body shape.
best in the bussiness wen it comes fitness or acting
love u akki.u are always on our heart
akshay gadhe ka body fittest? Hahaha lol
I THINK AKSHAY AND AAMIR HAS FITT BODY IN BOLLYWOOD
@raj…..obese people like u can call fit people “gadhe”…i pity on you.be like him atleast 20% of akshay n be in the industry for more than 22 yrs as superstar…i’ll shave my head for you..dont make atrocious comments over here because you are born negative person on earth, and a useless parasite to your parents. behave!!!akshay’s fitness is a textbook for all actors in bollywood.and its general knowledge.learn it.
@praveen great answer to the hater.very well said.
@raj, one small doubt, if Akshay have no fitness,how he can do all the dare devil stunts without stunt man even at the age of 45 ?
akshay, i am a your big fan , i like it your all movies really, only one you of my fvrt hero, ,,,
nothing to anything
akki is the man with least promotions of his movies…n i like his deadly looks
I luv akshay i am bigeer fan akshay
Akshay is realy khiladi of bollywood